5:30 - 6:30 pm
|Oregon Birth & Wellness Center
Pregnancy Workshop: 2nd Trimester
Join Dr. Jaime Darling for a workshop to learn about common pregnancy related topics to help you prepare for birth so you can enjoy this incredible journey feeling as strong and pain free as possible!
Time & Location
5:30 - 6:30 pm
Oregon Birth & Wellness Center
About the event
This workshop will go over ways to prevent and/or manage SI joint pain, low back pain, hemmohoids and round ligament pains. We will address body mechanics and safe exercise so you can continue to be active throughout pregnancy as well as discuss best practices to prevent tearing and prolapse during delivery. This will be an interactive workshop so bring your yoga mat and water bottle! There will be open Q&A at the end of the workshop for any additional questions you may have.Â
Call or text us at (541) 972-3036 or email at info@darlingpt.com to reserve your spot now!Â